Play is not just fun, but it can also enhance brain function. This is true for humans and various animals, including cats. Just like we prioritize play for our children, research suggests that free play contributes to their happiness and well-being. It stands to reason that play can also benefit our feline friends.
Although cats have different needs than humans, they share similarities in brain function that allow them to benefit from play. Surprisingly, even species more dissimilar to us, like octopuses, show positive effects from play1.
Studies on rats have demonstrated that social play activates the brain’s reward center, leading to feelings of happiness and satisfaction2. These same receptors are also stimulated by certain drugs and pleasurable experiences.
Image source: @BelalKhan via Flickr
Active play opportunities offer both physical and mental stimulation for cats. By engaging in activities that mimic their natural instincts, such as hunting and capturing prey, cats can feel more confident in their survival skills. Additionally, these games promote physical activity, reducing the risk of obesity and related health issues like diabetes, known to shorten cats’ lives.
Any game that encourages your cat to engage in instinctual behaviors is beneficial. Toys that challenge her cognitive abilities are excellent for her brain development. If you can participate in the play by moving or interacting with the toy, it benefits both you and your cat!
In our busy lives, we often overlook the importance of play. It is beneficial for both humans and cats, promoting physical and mental well-being. If not for yourself, prioritize play for your cat’s sake. Let’s play!
Note from the Editor: We understand the significance of play for our feline companions, which is why we offer a range of stimulating toys in the iHeartCats.com store. Furthermore, with every toy purchased, we donate a toy to shelter cats!
- Kuba MJ, Byrne RA, Meisel DV, Mather JA. When do octopuses play? Effects of repeated testing, object type, age, and food deprivation on object play in Octopus vulgaris. J Comp Psychol. 2006 Aug;120(3):184-90. PubMed PMID: 16893255.
- Vanderschuren LJ, Achterberg EJ, Trezza V. The neurobiology of social play and its rewarding value in rats. Neurosci Biobehav Rev. 2016 Nov;70:86-105. doi: 10.1016/j.neubiorev.2016.07.025. Epub 2016 Aug 29. Review. PubMed PMID: 27587003; PubMed Central PMCID: PMC5074863.