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Home»Interior Design»What I Learned: How Many Can Lights Do You Need In A Room (And What Size To Choose??)
Interior Design

What I Learned: How Many Can Lights Do You Need In A Room (And What Size To Choose??)

August 5, 2025No Comments5 Mins Read
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For those who are in the midst of renovating or building, it’s crucial to carefully consider the placement and quantity of can lights in your space. These recessed lights, also known as can lights, can make a significant impact on the overall look and functionality of a room. However, it’s essential to avoid common mistakes that can lead to a dated or poorly lit space. Here are some key insights and recommendations to help you navigate the world of can lights.

“Can lights” are a type of recessed light that sits flush with the ceiling. While they can provide a wide and even spread of light, older models can be visually unappealing. The key is to choose can lights that are discreet and complement the overall design of the room. In some cases, can lights can be the best option for lighting a space, especially in areas where a minimal and streamlined look is desired.

Personal Experience With Can Lights

left: photo by sara ligorria-tramp, from: mountain house family room reveal | right: photo by kaitlin green, from: farmhouse kitchen reveal

When it comes to selecting can lights, it’s important to consider factors such as the size, placement, and style that will best suit your space. While some designers may shy away from using can lights, they can be a practical and effective lighting solution when chosen thoughtfully. The key is to strike a balance between functionality and aesthetics, ensuring that the can lights enhance the overall ambiance of the room.

Below are some key points to keep in mind when it comes to can lights:

  1. Consider the spread of light and aim for even illumination throughout the room.
  2. Choose a suitable ceiling fixture that complements the can lights.
  3. Balance function and fashion by integrating can lights with other decorative lighting elements.
  4. Take into account the style and structure of the ceiling when installing can lights.
  5. Opt for small, discreet housing for can lights to minimize visual impact.
  6. Consider the specific lighting needs of each room before deciding on the placement of can lights.
  7. Keep in mind the overall design aesthetic of your home and choose can lights accordingly.
  8. Be mindful of the placement of can lights to ensure a cohesive and balanced look.
  9. Consult with a lighting expert or designer to determine the optimal number and placement of can lights for your space.
  10. Ultimately, prioritize your personal preferences and lighting needs when selecting can lights for your home.

When it comes to lighting a space, can lights can be a versatile and effective option. By carefully considering factors such as placement, quantity, and style, you can ensure that your can lights enhance the overall look and functionality of your home. Remember, the key is to strike a balance between practicality and aesthetics, creating a well-lit and visually appealing environment.

Decision One: How Many Can Lights For This Room?

photo by kaitlin green | from: farmhouse prop garage reveal

When determining the number of can lights needed for a room, it’s important to strike a balance between functionality and aesthetics. Avoid over-lighting a space, as this can lead to a harsh and unpleasant environment. Consider factors such as room size, ceiling height, and personal preference when deciding on the quantity of can lights.

In the case of a 22’x21′ room, a range of 9-12 can lights may be suitable, depending on the specific lighting needs and design of the space. It’s crucial to consult with experts or experienced individuals to ensure that the chosen number of can lights is appropriate for the room.

For a 22’x21′ room, spacing the can lights 6′ apart (left to right) and 7′ apart (front to back) can help achieve even illumination throughout the space. This spacing is also influenced by ceiling framing and structural considerations, so it’s essential to take these factors into account during installation.

When selecting can lights, opt for models that offer adjustable brightness, color temperature, and energy efficiency. Choosing the right size and style of can lights can make a significant difference in the overall look and feel of a room.

How Far Apart Should They Be?

When determining the spacing of can lights, it’s essential to consider factors such as ceiling height, room size, and desired lighting effect. While there are formulas to calculate the ideal spacing, personal preference plays a significant role in the final decision. Ensuring that can lights are evenly distributed throughout the room can help achieve a balanced and well-lit environment.

By spacing can lights strategically, you can create a well-lit and visually appealing space that meets your specific lighting needs. Consider experimenting with different spacing options to find the arrangement that works best for your room.

When it comes to selecting can lights for your space, it’s essential to prioritize your personal preferences and lighting requirements. By carefully considering factors such as quantity, spacing, and style, you can create a well-lit and inviting environment that enhances the overall design of your home.

Image Credits: Photo by Kaitlin Green | From: My New Prop Garage Reveal – Including IKEA Shelving (Non-Spon) And A Lot Of Vintage Collections

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