MyFitnessPal
MyFitnessPal has been a popular food-tracking app since 2005, making it familiar to many GLP-1 users. Users utilize the app to monitor food intake, macros, hydration, and exercise. While effective for some, the daily tracking may feel restrictive during periods of low appetite.
Who Should Use It: MyFitnessPal is ideal for GLP-1 users seeking structured food tracking and are comfortable with calorie-focused prompts.